Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kiara Williams

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietyAnger managementSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor and owner Pieceful Therapy Counseling Services. My empathetic approach creates an atmosphere for clients to feel the freedom to share their deepest thoughts, challenges, and insecurities without judgement. I also practice solution focused therapy brief therapy to help clients build upon their strengths in order to work towards their desired outcome. My clients can expect an atmosphere that fosters a sense of openness in the initial visit to discuss their goals for seeking counseling, a synopsis of the counseling process and what to expect, and opportunity to build upon the therapeutic relationship. I believe that no two individuals are the same, and my techniques and strategies are tailor made for each client. Everyone has a unique puzzle and different pieces that makes up who they are. I have specialized training in perinatal mental health that focuses on women and even fathers struggling with postpartum depression, anxiety, OCD, and PTSD. My mission is to educate, strengthen, and empower moms so that they may flourish and grow with the confidence that they can approach daily challenges of parenting without self-doubt. Throughout my journey of PPD, a strong foundation in my relationship with God and talking to someone produced the most change. My journey has helped me put the pieces back together and truly understand what it's like to be on the other side of the couch!! My experience has motivated me to turn my new found passion into a full-time career. Often times, I encourage the family to be supportive of the counseling process in order to help restructure family patterns and dynamics to improve the connection within the family unit. I look forward to meeting you soon.

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Dr. David Barrera

Offering therapy in Texas
License: PhD,LPC-S
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years of experience

I have been working in the mental health field since the early 2000s. I am a Licensed Professional Counselor with a PhD in Counselor Education. I've worked with various clients struggling with a multitude of issues including personal, marital, and family issues, domestic violence, and challenging parenting situations. I take a philosophical approach to the work I do with my clients and I encourage my clients to begin developing habits and routines in their behaviors and in their thought patterns that will have beneficial long term effects on their lives and their relationships.

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Jennifer Lee

Offering therapy in Texas
Stress, AnxietyDepressionCoping with life changes
9 years of experience

Helping has always been fun for me! I have worked with people of all ages and people from all backgrounds. I have a Bachelor's Degree in Psychology and a Master's Degree in Community Counseling. In my experience, I have enjoyed helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I would love to be part of your journey.

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Bebeh Carter

Offering therapy in Texas
Stress, AnxietyDepression
4 years of experience

I am licensed in Texas with over 4 years of professional counseling work experience. As a master’s level therapist (LPC) and a Licensed Chemical Dependency Counselor, I provide therapy to individuals with different life experiences. I currently work with adults experiencing anxiety, depression, and/or drugs/alcohol. I create a safe space for individuals to explore challenging issues in their lives from different angles. Through self-discovery, many individuals have welcomed the opportunity to build and rebuild desired areas in their lives. I always look forward to walking alongside individuals as they move toward their optimal best. Therapy modalities that I use include Christian faith-based Counseling approach, CBT and Motivational Interviewing. I am looking forward to supporting you through therapy.

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Melanie Nieswiadomy

Offering therapy in Texas
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Clara Aragon

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years of experience

I have over 15 years of counseling experience, and recently completed my Doctorate in Clinical Psychology. I have extensive training and work in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and assist you to utilize your being (e.g., identity, experiences, knowledge, social, culture, faith, and spirituality).

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Melinda Johnson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in EMDR for trauma and PTSD.

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Brett Walker

Offering therapy in Texas
Stress, AnxietyAddictionsIntimacy-related issuesSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Julie Nesbitt

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience in helping clients with stress, anxiety, relationship issues, interpersonal conflicts, intrapersonal growth, and adjustment to life changes. I enjoy helping people think and interact in more healthy ways. Having lived outside the United States for 22 years, I have a personal understanding of the expat experience and reentry issues for adults and TCK’s. Similarly, I also have personal and professional experience with adoption. I am a Christian and am happy to incorporate the Christian faith into counseling, if you desire and request that. I also respect people from different faith backgrounds and those who do not want faith to be part of counseling.

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Ebony Horn

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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